Our Healthy Living Groups are designed to support you to a healthier lifestyle. The courses run for 6 weeks with a variety of subjects being covered.

The groups are particularly focused on helping people:

• looking to lose weight
• to reverse Type 2 Diabetes
• to help prevent Type 2 Diabetes
• to improve their lifestyle
• to lead a healthier life

The sessions are face to face at Milford War Memorial Hospital.  If you would like to join, click on the button below to be taken to a seperate page to sign up.  You will then be contacted by one of our social prescribers.