Groups | New Forest PCN

Group Sessions

Attending a group session can be a great way to learn something new but also a way to meet other people and gain peer-support. We host monthly Wellbeing Wednesday sessions covering various topics, for more information on this click here. In June 2025 over 70 people came to hear Dr Moody-Jones talk about pre-diabetes. This session is also hosted on Zoom 3-4 times a year. For more details and to see what other groups we run have a look at the other groups section below.

Wellbeing Wednesdays

Other Groups:

Parent/Carers Workshops

Sam Jenkins, our Young People’s Social Prescriber and Wellbeing Coach, will host a workshop for parents on "Supporting Your Child's Mental Health."

For more information click here.

Seated Balance Class

We are offering taster Balance Class sessions for patients who may be at risk of falls.

These non-clinical sessions focus on gentle, guided exercises—primarily chair-based—with an introduction to movements that support strength, stability and confidence.

For more information click here.

Pre-Diabetes Zoom Session

Join an evening session on Zoom discussing Pre-diabetes covering the following areas:

What is pre-diabetes?
How to reduce sugar levels through simple diet changes
Reduce your risk of Developing Type 2 Diabetes

For more information click here.

GLP-1 Group Support Session

Rachael Conacher, our Health and Wellbeing Coach, will host monthly Zoom group sessions which will offer education, peer support, and practical guidance to help you get the most from your treatment.

For more information click here.

Type 1 Diabetes

A Saturday morning catch up for those with Type 1 Diabetes from 11:00 at Chawton House Surgery (Lymington High Street). These sessions are also appropriate for those with Type 3c Diabetes.

We are limited to 25 places so use the link below to sign up or go on the list to be notified when the next session is happening.

For more information click here.

Menopause Group Sessions

We are running two evening group sessions at Chawton House Surgery on the 17th and 24th June from 6.30pm till 8.00pm about all things Menopause. Anyone is welcome but the session is designed for women aged 44-60.

For more information click here.

Cybersecurity and the NHS app

Join us on Thursday 25th June, 2–3pm at Lyndhurst Community Centre for an informative session on Cyber Safety and the NHS App with The Blue Lamp Trust.

For more information click here.

Wellbeing Walk

Join us for a gentle walk to meet other members of the community and your Social Prescribing team!

For more information click here.

Green Social Prescribing day

Green Social Prescribing workshop Day Wed 15July 10am-2pm at Robins Nest, Vaggs Lane, Hordle, SO41 0FP.
A day in nature to connect, reflect & support wellbeing
Join us for a supportive day in nature, designed for patients registered with New Forest PCN's surgeries.
Enjoy the benefits of time outdoors connect with others & boost wellbeing.

For more information click here.